Introduction

Introduction

unblock.

unblock.

unblock.

Boosting productivity by tackling the invisible roots of workplace procrastination.

CASE STUDY

9 min read

Overview

For my MA dissertation in UX and Service Design, I designed Unblock. It’s a fresh digital service aimed at helping young professionals dodge workplace procrastination. The idea? To get to the heart of it – tackling self-doubt, inner resistance, and helping build self-awareness. All with smart, personalised AI tools and a unique buddy system.

My Role

Product Designer

Skills

Product Design

Interactive Prototyping

User Research & Testing

Project Duration

February - August 2024

Problem

Problem

Problem

Ever found yourself endlessly scrolling on your phone when you know you should be cracking on with that big task? You're not alone.

Procrastination, especially in the blurred lines of remote and hybrid work, isn't about laziness

It's a complex struggle against distractions, internal resistance, and the feeling of being overwhelmed. And it really does fuel a cycle of stress, putting things off, and then avoiding them even more – which impacts our well-being and costs businesses a lot.

The Impact on Workers

Procrastination leads to lower salaries, shorter job tenure, and higher unemployment risks among young workers

The Impact on Workers

Procrastination leads to lower salaries, shorter job tenure, and higher unemployment risks among young workers

The Impact on Workers

Procrastination leads to lower salaries, shorter job tenure, and higher unemployment risks among young workers

The Business Impact

Procrastination costs $10,000 per employee annually, and UK presenteeism (reduced productivity levels) cost £24 billion per year.

The Business Impact

Procrastination costs $10,000 per employee annually, and UK presenteeism (reduced productivity levels) cost £24 billion per year.

The Business Impact

Procrastination costs $10,000 per employee annually, and UK presenteeism (reduced productivity levels) cost £24 billion per year.

The Challenge

How can I empower young professionals in remote work environments to overcome procrastination and unlock their full potential?

The high-level goals that defined my design:

  1. Offer truly personalised support.

  2. Build a sense of accountability and community.

  3. Make productivity feel empowering, not like another chore.

Solution

Solution

Solution

Unblock gives users the keys to unlock their own productivity: understanding what makes them tick (or not tick!) and finding ways to stay accountable. The aim? To build habits that actually stick.

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Daily Check-Ins

Building Self-Awareness

I incorporated daily streaks to promote self-reflection. The idea is to help users spot patterns in their moods and connect the dots between their thoughts and feelings.

Daily Check-Ins

Building Self-Awareness

I incorporated daily streaks to promote self-reflection. The idea is to help users spot patterns in their moods and connect the dots between their thoughts and feelings.

Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

Buddies Support

Embracing the Power of Accountability

Unblock’s buddy system pairs users up with accountability partners. This fosters a bit of collaboration and really boosts motivation through shared work sessions and just knowing someone's got your back.

Buddies Support

Embracing the Power of Accountability

Unblock’s buddy system pairs users up with accountability partners. This fosters a bit of collaboration and really boosts motivation through shared work sessions and just knowing someone's got your back.

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Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

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Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

3

2

1

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1

Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

Unblock Button

Immediate Support for Mental Blocks

The Unblock Button is there for when you hit a wall. It offers immediate, AI-powered access to personalised cognitive tools (rooted in CBT principles). It’s all about helping users reframe those nagging negative thoughts and push through the mental barriers that often trigger procrastination.

Research

Research

Research

To design a truly effective solution, I knew I had to dig deeper than just surface-level assumptions. I needed to understand the why behind procrastination, especially in today's ever-changing work landscape.

My research involved several key methods, each designed to uncover different piece of the procrastination puzzle:

12 Semi-Structured Interviews

Through storytelling prompts, I uncovered the personal experiences and workplace triggers behind procrastination, revealing key motivations.

12 Semi-Structured Interviews

Through storytelling prompts, I uncovered the personal experiences and workplace triggers behind procrastination, revealing key motivations.

8 Card Sorting Sessions

Uncovered daily priorities and barriers in remote workplace environment

3 Diary Studies

3 times a day, based on Self-Assessment Manikin, Procrastination Scale and questions about workplace factors

8 Card Sorting Sessions

Uncovered daily priorities and barriers in remote workplace environment

3 Diary Studies

3 times a day, based on Self-Assessment Manikin, Procrastination Scale and questions about workplace factors

Turning all that raw data into something I could actually work with? That’s where the real understanding of procrastination behaviours started to click.

I began to see patterns in user motivations and revealed crucial gaps in users' capability, opportunity, and motivation, helping me step into their shoes and truly empathise with their struggles.

Process of thematic analysis of interview transcripts in Dovetail

Organizing the notes, quotes, and data from my research through affinity mapping.

Key Insights

Key Insights

Key Insights

So, What Did I Actually Discover?

My research uncovered several recurring patterns and challenges that young professionals face when dealing with workplace procrastination

Inner resistance

Employees experience instinctive mental barriers and self-doubt, driven by a lack of understanding of their own behaviour.

Feeling undervalued

Lack of recognition diminished motivation, making it harder to engage with work, especially routine tasks.

No practical solutions

Participants craved personalised, practical tools, finding generic advice ineffective.

Task Perception

Perception of tasks as unclear or overwhelming leads to disengagement.

Inner resistance

Employees experience instinctive mental barriers and self-doubt, driven by a lack of understanding of their own behaviour.

Feeling undervalued

Lack of recognition diminished motivation, making it harder to engage with work, especially routine tasks.

No practical solutions

Participants craved personalised, practical tools, finding generic advice ineffective.

Task Perception

Perception of tasks as unclear or overwhelming leads to disengagement.

Inner resistance

Participants often faced mental barriers and self-doubt, hindering their ability to start or complete tasks. This "invisible wall" stemmed from a lack of understanding of their own procrastination triggers.

Feeling undervalued

Lack of recognition diminished motivation, making it harder to engage with work, especially routine tasks.

No practical solutions

Participants craved personalised, practical tools, finding generic advice ineffective.

Task Perception

Perception of tasks as unclear or overwhelming leads to disengagement.

From this, I concluded...

Procrastination isn't simply about laziness or poor time management. It's a complex interplay of inner resistance, task perception, emotional state, and a lack of personalised support.

This led me to ask How Might We..

  • …build a support system that minimizes fear of failure?

  • …integrate regular recognition for individual contributions into the workflow?

  • …design mental well-being support that seamlessly integrates into daily work routines?

  • …help users identify, visualise, and address their unique triggers?

Concept Development

Concept Development

Concept Development

From Competition…

My initial concept for Unblock centered on a company-wide platform that gamified procrastination through direct head-to-head "productivity duels" and a points-based reward system.

…to Collaboration

To refine this concept and ensure its effectiveness, I conducted a co-design session with a psychology expert. That chat was a real game-changer for understanding the potential impact of the platform.

Prioritising features using MoSCoW method (MUST have, SHOULD have, COULD have, WON'T have).

A competitive approach might alienate users who are already feeling overwhelmed, and it could create unhealthy dynamics within a workplace.

Because of feedback, I made a significant pivot...

I replaced the company-wide, competitive "Duel Mode" with an individual "buddy system" focused on voluntary support and collaboration.

Design & Prototyping

Design & Prototyping

Design & Prototyping

Okay, Let's Get Building (and Rebuilding)!

An iterative process, driven by user feedback, shaped every step of the solution. I began by mapping out key assumptions and core user flow…

Assumption Journey Mapping

Assumption Journey Mapping

Assumption Journey Mapping

The user flow reflects loging in their mood, personalised suggestions, matching with their buddies, and joining virtual support session.

…translating these into storyboard and a paper prototype to test the basic structure and navigation.

Storyboarding & Ad Prototyping

Storyboarding & Ad Prototyping

Storyboarding & Ad Prototyping

Wireframes & Paper Prototyping

Wireframes & Paper Prototyping

Wireframes & Paper Prototyping

Key Iterations

Key Iterations

Key Iterations

Feedback led me to creating lo-fi and hi-fi Figma prototypes.

But the thing is – some of the most impactful design decisions came from really listening to users during that iterative solution space process…

Solution Space Process Diagram

Iteration 1

I simplified buddy communication

To simplify collaboration, I redesigned the buddy screen into an intuitive chat interface.

Separately, initial multi-criteria matching overwhelmed users, so I streamlined the flow, focusing on essential compatibility factors.

…which lead me to collaboratively test the lo-fi Figma prototype, specifically focusing on the core assumption:

Do accountability partners actually boost productivity?

Iteration 2

The collaborative work session gave a pretty clear "yes!"

After testing a lo-fi Figma prototype, we shared goals, and worked independently for 25 minutes on our own tasks. Users said that "seeing me work kept them focused."

Lo-Fi Prototyping

Collaborative Work Session

Just seeing you work kept me more focused!

Iteration 3

Switching to Weekly Accountability

That feedback about daily matching feeling like "another task"? It led me to shift to weekly accountability partnerships. The aim was to encourage more sustained connections without adding to the mental load.

Iteration 4

App Blocking

Based on user feedback about habitual phone usage (a common pitfall for many), I incorporated a full app-blocking feature for some proper, deep focus.


While working on the business model, I also added premium subscription model that the app would operate on.

Final Tests

Final Tests

Final Tests

Final usability testing validated the design's effectiveness: simplifying content and UI demonstrably reduced cognitive load.

This was reflected in a good average SUS score (78.75) and desirability feedback highlighting the app as "engaging," "creative," and "calm," although its novelty also led some users to initially feel "overwhelming."

Hi-Fi App Prototyping

Hi-Fi App Prototyping

Microsoft Desirability Testing

Microsoft Desirability Testing

Microsoft Desirability Testing

Business Details

Business Details

Business Details

Aligning values, partners, and ecosystem for seamless service delivery.

I used the Value Proposition Canvas, Stakeholder Map, and Service Blueprint to make sure Unblock really met user needs and worked well with key partners. This helped me map out the ecosystem with a B2B2C model in mind, aiming for social impact – creating a network that stretched beyond just the app itself.

Final Solution

Final Solution

Final Solution

So, what’s the result? Unblock offers a personalised, supportive, and data-driven way to tackle the root causes of workplace procrastination. It's about empowering young professionals to really hit their stride.

Reflection

Reflection

Reflection

What Did I Learn from All This?

  1. Prototyping early really does spark creativity. I learned, perhaps the slightly harder way, that testing ideas sooner helps uncover potential improvements much faster.

  2. Getting stakeholders involved strengthens the design. Bringing in mental health experts earlier on? That would have provided even deeper insights. Moving forward, I’ll be actively seeking that expert feedback.

  3. Cross-field collaboration opens up new perspectives. Working across different areas like business and psychology genuinely deepened my understanding of how it all comes together in design. I feel much more confident now approaching projects with a broader, more holistic view.

  4. Balancing the big picture with user needs is crucial. This project taught me how vital it is to keep the wider service strategy in mind while making sure I’m meeting individual user needs. It’s a tricky balance, but so important.

Thank you for reading!

For more work inquires or to chat email me at

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Thank you for reading!

For more work inquires or to chat email me at

Copy email

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Thank you for reading!

For more work inquires or to chat email me at

Copy email

Copied

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